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Battling Cellulite: A Comprehensive Guide to Prevention and Treatment

Cellulite is one of the most common aesthetic concerns, particularly among women. While cellulite is harmless, some people find it unsightly. Fortunately, there are things you can do to prevent cellulite from forming as well as ways to treat the cellulite you already have.

At Premiere Aesthetics, we offer a treatment called INMODE Evolve X, which can reduce the appearance of cellulite and tighten loose skin. Find out more about how to prevent cellulite and get anti-cellulite treatments like INMODE Evolve X here.

What Is Cellulite?

Cellulite is a skin condition that causes lumps and dimples, most frequently on the thighs, hips, and buttocks. Cellulite can also develop along the abdomen for some people. 

While anyone can develop cellulite, it is more prevalent in women than in men. A common misconception is that cellulite is connected to being overweight, but you can develop cellulite at any weight and with any body type.

The Causes of Cellulite

The exact cause of cellulite is unknown, but cellulite is thought to occur when fibrous connective cords tether to the skin and underlying muscles. When fat cells accumulate in this area, they push up against the skin while the connective cords pull down. This action can create an uneven surface on the skin and a dimpled appearance.

There are certain factors that may be linked to the development of cellulite. These include the following:

  • Genetics
  • Pregnancy
  • Skin texture
  • Muscle tone
  • Sedentary lifestyle
  • Hormonal fluctuations
  • Rapid weight gain or loss

Another factor that may be tied to cellulite formation is the aging process. As you age, there is a natural decline in collagen and elastin within the skin. This reduction can cause the skin to become more lax, leading to increased cellulite dimpling.

How to Get Rid of Cellulite

Cellulite is not an uncomfortable condition, but many people aren’t happy about the way it looks. This is what leads most people to seek cellulite removal. From topical creams to targeted exercises, there are numerous ways to get rid of cellulite. 

With that said, some methods may be more effective than others. One of the most thorough methods of cellulite reduction is INMODE Evolve X.

INMODE Evolve X

INMODE Evolve X is a body contouring procedure that can tighten and smooth the skin. The INMODE system uses bipolar radiofrequency energy to heat the deeper layers of your skin and cause instant collagen contraction. Collagen contraction can lead to an overall increase in your skin’s elasticity, reducing the appearance of cellulite.

The INMODE Evolve device can also tighten sagging skin and burn excess fat cells. When used in strategic areas, INMODE can create a more sculpted, flattering figure. 

INMODE Evolve X is a completely non-invasive, non-surgical treatment that involves no anesthesia, incisions, sutures, or scarring. This cellulite treatment is performed with a handheld device that delivers thermal energy deep into your skin. The entire process typically takes from 20 to 40 minutes to complete depending on your unique needs.

Preventing Cellulite

If you have certain risk factors like a family history of cellulite or a sedentary lifestyle, you might want to take action to prevent cellulite formation in the future. The following are some tips and cellulite treatment options that can prevent or reduce the appearance of mild cellulite:

Lead an Active Lifestyle

One factor that can lead to cellulite formation is being too inactive. When you spend a lot of time sitting, it can cause fat cells to accumulate in areas like your hips and buttocks and increase your risk of developing cellulite. 

To prevent potential cellulite formation, try to lead a more active lifestyle. Taking a leisurely stroll several times a week is enough to reduce your risk of having cellulite later on.

Check Your Hormone Levels

Another factor that can lead to cellulite formation is hormonal fluctuation. When your hormones dip and rise dramatically, it can cause changes in the composition of your skin. 

For some people, this looks like dehydrated skin, but for others, it looks like cellulite dimpling. If you notice mild cellulite developing, have your hormone levels checked before the dimpling develops any further.

Follow a Healthy Diet

Eating a diet high in sugars and processed foods may be linked to cellulite formation. To lower your risk of cellulite, try to follow a healthier diet that includes large portions of vegetables, fruits, and good fats. These foods can support healthier skin composition and an optimal percentage of body fat.

Quit Smoking

Some instances of cellulite are linked to age-related changes within the skin. While aging is unavoidable, you can eliminate things that speed up the aging process. One of the most significant factors associated with accelerated aging is smoking. By quitting smoking, you may lower your risk of getting cellulite.

Get Regular Massages

One of the most effective anti-cellulite treatments is simple massage therapy. Getting regular massages around the thighs, hips, buttocks, and abdomen can increase blood flow to these areas and remove excess fluid buildup. Routine massages can decrease the appearance of existing cellulite or prevent new cellulite dimples from forming.

Cellulite Treatment in Fort Myers, FL

Are you looking for cellulite treatment options in the Fort Myers area? At Premiere Aesthetics, we provide INMODE Evolve X, a popular method of cellulite reduction that can help tighten your skin and burn excess fat. We work with patients in Fort Myers, FL, and the surrounding cities to help community members reach their aesthetic goals. Contact us today to schedule a consultation to learn more about cellulite removal.

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